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RE: What Do Non Smokers Do At 3AM?

in #cryptogee-musings7 years ago (edited)

All non smoker from 4to6 am may enjoy the natural breathe to take fresh air from surrounding after that may impart some hours for physical fitness activities like yoga and cyclic excersises and cardio vuscular exersises to burn some calories the more calories you will burn will tend to you to impart your more tendency of physical fitness level of your body.also the more calories burn will help to raise your physical fitness to an great extend.