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RE: What Do Non Smokers Do At 3AM?
I've read somewhere that sleeping continuously for some eight hours is a relatively modern thing, in earlier times it was perfectly normal to break the night in two, being awake in the middle of the night - though I can't find back to it.
I'd recommend reading (preferably paper), working on a post, doing housework or doing other work.
Hmm, interesting... I can see how that would work, especially today, I did go back to sleep for about an hour or so and now I feel fantastic!
Yeah paper reading, it's funny I know that, but at 3 a.m. for some reason I didn't remember! :-)
Cg