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Homeby Witness Moecki
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Back Squat 5-3-1

machikoe (29)in #crossfit • 7 years ago

Back Squat for load:
#1: 5 reps
#2: 3 reps
#3: 1 rep


Posted from my blog with SteemPress : https://www.crossfitto.com/back-squat-5-3-1-5/

#fitness #health
7 years ago in #crossfit by machikoe (29)
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