#wim-hofUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文WORLD OF XPILARAVLE 일상Steem AllianceComunidad LatinaSteem POD TeamBeauty of Creativity#wim-hofTrendingHotNewPayoutsMutedjoseph1956 (69)Friendin HEALTH REPUBLIC • 4 years agoAfter the first week of the Wim-Hof methodAs I explained last week, due to age, physical limitations due to illness and the high temperature city where I live…joseph1956 (69)Friendin HEALTH REPUBLIC • 4 years agoBeginning to practice the Wim-Hof methodSource I admit that I knew little about this man but when I started to search about him I was amazed by his…thomashnblum (45)in #pt • 5 years agoWim Hof - O Homem de gelo e seus ensinamentosHá pouco tempo atrás acabei descobrindo esse senhor aí chamado Wim Hof. As pessoas ficam mais famosas por questões…lukestokes (75)in #fitness • 6 years agoI'm doing the Wim Hof Method again!This was my workout spot yesterday. :) Today I had a nice mile run to the gym, worked out a bit, and did my Wym Hof…upvoter1 (41)in #introduceyourself • 7 years agoIntroduce Yourself - Me in a NutshellHow to start an introduction of oneself? Mmmm... The first issue that pops to mind is to start out with a typical…benwilliams307 (41)in #introduceyourself • 7 years agoIntroductionHello Steemians! I'm Ben, doing my first post on steemit. I heard about steemit through a friend @blakemiles84. He…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week ?? Day ?? at least we are backBut to be honest I am not sure where I should start now. Just pick up where I left? Go back 1 or 2 weeks? Start the…flipstar (71)in #wim-hof • 8 years agoMy Wim Hof Journey updateSome might be wondering why I have not updated my Wim Hof Journey since over a week. After my pass out I took a…flipstar (71)in #wim-hof • 8 years agoMy Wim Hof Journey Week 6 Day 2I have read that this happened to people and there was also a warning in the description for week 6 but I was sure it…flipstar (71)in #wim-hof • 8 years agoMy Wim Hof Journey Week 6 Day 1So finally a new week with new tasks. Week 6 looks like the following Instructions week 6: Breathing…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 19 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 19I got off the bus from Penang about an hour agoand I am back in Thailand again with a fresh 60 day tourist visa. It…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 13 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 13I think this is the first week I did the exercises for the whole week. Usually, I took one day off a week. Felt…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 12 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 12Wait....Flipstar is posting on a weekend and this early? Yep, he is. I woke up pretty early today, followed my…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ―…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 4 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 4“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston S. Churchill I…flipstar (71)in #health • 8 years agoMy Wim hof Journey Week 5 Day 3(new highs have been reached) Mein Wim Hof Kurs Tagebuch Week 5 Day 3 (alte Bestzeiten sind zum brechen da)"The secret of your success is determined by your daily agenda " -John C. Maxwell The last couple of days I was…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 2 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 2Today I did my exercise later than usual. The 10 min cold shower is still hard but also a good test of my…flipstar (71)in #wim-hof • 8 years agoMy Wim Hof Journey Week 5 Day 1b Mein Wim Hof Kurs Tagebuch Woche 5 Tag 1b“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 5 Day 1 (finally)Ok, I am pretty sure I week 5 will run for more than 1 week also since it looks quite challenging. Week 5…flipstar (71)in #health • 8 years agoMy Wim Hof Journey Week 4 Day 13 (I did it)"Your positive action combined with positive thinking results in success" -Shiv Khera After my breathing exercise…