#plyometricsUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceAVLE 일상Comunidad LatinaTron Fan ClubWORLD OF XPILARBeauty of CreativityExplore Communities...#plyometricsTrendingHotNewPayoutsMutedseleke (27)in #exercise • 3 years ago6 Explosive Strength-Building Plyometric ExercisesPlyometrics, or plyos, are explosive workouts that demand you to create a lot of force in a short amount of time.…yassersaud (25)in #plyometrics • 3 years agoPlyometrics FitnessWhat does plyometric mean in fitness? Plyometrics is a type of exercise training that uses speed and force of…noxsoma (59)in #fitness • 6 years agoNoxsoma Life Camp Day 543Noxsoma Life Camp Day 543 Overbrook Park Saturday December 1, 2018 Philadelphia, Pennsylvania 184.6 lbs. 29.73%…antowan1 (25)in #steemfit • 7 years agoFitnessWant to step up your abilities? Inquire about training programsantowan1 (25)in #steemfit • 7 years agoFitnessLet’s get itantowan1 (25)in #steemfit • 7 years agoFitnessPlyometrics are painful yet necessaryantowan1 (25)in #steemfit • 7 years agoFitnessAthletic training. I live by the commitment I expect from my clients. Inquire about the new workout videos you can do at home or anywhere.earldpearl31 (48)in #dlive • 7 years agoBasketball TrainingPreparing for our intersite basketball league. My video is at DLivearyusuf (42)in #steemit • 7 years agosteemCreated with Sketch.Hello everyoneI come back in steemit. I really missed you. This platform is very good. Now I will be continuing my posts. Thanks for stay with me.aryusuf (42)in #steemit • 7 years agosteemCreated with Sketch.EXPLOSIVE Workout MONSTER! - Best of Michael VazquezEXPLOSIVE Workout MONSTER! - Best of Michael Vazquez Plyometrics, otherwise called "bounce preparing" or "plyos"…