Cooling, warming or neutral foods

in #cooling2 years ago

Each food has diverse qualities, such as cool, warm, or neutral. We can divide foods into three categories for ease of use: cooling foods, natural foods, and warming foods.

What we eat today shapes who we become tomorrow. Choosing which foods to eat can have a huge impact on your health.

For further reading, here is the food table in the link.

https://moxa.blog/cool-warm-or-neutral-foods/