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RE: Once you discover how they make it, you'll replace Canola Oil with...
I use olive oil almost exclusively but also coconut oil from time to time. Oh and bacon fat or butter.
Ya'd think I'd be more healthy, wouldn't you.
These days, more and more is coming out about the health value of coconut oil.
But what I'm also learning is that a few weeks or months of improved eating cant undo years of eating whatever I liked. Good health is a long term process, even then with limitations because of what I've done to my body in the past + genetics, etc.
Gary