@coachjj, I am glad you are helping fellow Steemians focus on healthy living. I am almost did not open this article because of how unhealthy I feel.
But pushed through the shame and am going to give the challenge a try.
@coachjj, I am glad you are helping fellow Steemians focus on healthy living. I am almost did not open this article because of how unhealthy I feel.
But pushed through the shame and am going to give the challenge a try.
I'm happy you pushed through @sumatrante. There's no shame. We all start somewhere. And you can start here. I'll be looking for your comment ;) And, if you ever have a question or you need some encouragement, reach out, I'm willing to help.
@sumatranate I'm eager to hear how the 💯 Burpee Challenge is going for you? Less than 2 days to go; you can do this!
Thanks for the encouragement. Unfortunately, I have been sick off and on the last week. Not sure I will make it to the end, but if I am feeling better I will try.