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RE: Do You Ever Have That Feeling You Are Forgetting Something?
I know for me the sleep issue has always been I do not remember my dreams and always wake up feeling like I never slept at all. It's like laying down and getting back up with no refreshment in between... Horrible.
Yeah, I've not slept well in quite a few years, but since I've quit drinking the last few weeks have been tough to deal with. I think I may be going through Post Acute Withdrawal Syndrome because even though I would be tired before I could still power through the day. I was having no troubles with my energy throughout the day for a few months there but the last few weeks have been a little crazy.
It actually takes quite a while for your brain chemistry to get normalized again. For heroin I know it can take up to a year, but all substances take some time to get out and for your chemistry to stabilize. Stick with it it will get better.