It's no secret that saluyot is significantly one of those with more nutritive value. It is rich in calcium, iron, protein, vitamin A, C and E, thiamin, riboflavin, niacin, folate, and dietary fibers.

Jute Leaves - Saluyot - Cochorus Olitorius

Health Benefits
Demulcent	Soothing agent and relieves irritation
Tonic	Stimulates mental wellness
Carminative	Relieves flatulence, abdominal pain and distension
Lactagogue	Increases milk production for breastfeeding mothers
Diuretic	Increases the excretion of urine
Purgative
Anti-stress
Anti-aging

Saluyot is acclaimed for its anti-aging benefits. It was believed that saluyot is Cleopatra's beauty secret for her timeless beauty.

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Share yours and have a good deal of color to it. 😊

#ColorChallenge #ThursdayGreen by @kalemandra

Daily Themes:
▪ Monday: #MondayRed
▪ Tuesday: #TuesdayOrange
▪ Wednesday: #WednesdayYellow
▪ Thursday: #ThursdayGreen
▪ Friday: #FridaySkyblue
▪Saturday: #SaturdayIndigo
▪ Sunday: #SundayPurple

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