Bullet proof coffee- I may rise but wont shine
I have been reading up on bio hacking which for those who dont yet know in short my understand ways to hack.your biology from sleeping, eating, drinking to achieve optimum levels of performance.
I have started to put various practices in place such as krill oil tablets.
I am first and foremost a coffee fiend read about bullet proof coffee. I rise up at 6:30 am and first thing I do is start my day with a strong freshlry brewed coffee. By 8:00 am I have ordered and consumed another strong latte ( no sugar) before work.... you get the picture.
Essentially this is specially designed coffee that mixed with brain octane oil and grass fed ghee. This mixture is mean to boost brain power, provide energy, suppress hunger the list goes on
Its sounds delicious and as coffee fined sounds amazing. The question is and i am curious is a) who has tried it and what impact.jpg)
did it have and b) is it worth theextta expense ?
i have tried it nothing happens its like regular coffee except buttery
instead of coffee why dont u try apple cider vinegar in morning ...10 ml of apple cider vinegar in 1 glass lukewarm water ...it benefitted me in many ways ...i have been taking it for a year now ...i used to drink coffee too in morning
Apple cider vintager gives the brain a boost and has many health benefits. I use Bragg apple cider vinegar because it has the mother in it.
me too
will give it a try. But being a closet chief I am tempted to make my own apple cider vinegar
Ive tried it. The cultured butter defiantly gives a brain boost. I do a lot of tutoring in math and physics. Sometimes my brain will get exhausted and thats bad news if I have more appointments. The cultured butter alone brings my brain back from the exhausted state and enables me to continue tutoring.
I'm into biohacking. Im doing posts on how to biohack longevity genes. Here are the links if you are interested.
https://steemit.com/health/@tombot/can-biohacking-double-lifespan-2-0
https://steemit.com/health/@tombot/can-biohacking-double-lifespan-3-0
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