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RE: Know Your Coffee
I feel sort of detoxed after drinking black coffee. I gave up sugar in my coffee in May. Now I can't imagine coffee with sugar at all... would taste like syrup :) But we need to discuss the skipping breakfast thing. My morning is not the same without two blocks of Nutrific and a splash of milk :P
Skipping breakfast is perfectly healthy and I'm most energized when I do it!
Myself four months ago would be a little surprised by that, but myself four years ago would be completely shocked by it.
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