The unique quality of coconut water to protect beauty and health

To prevent fatigue and exhaustion, water poisoning is very popular as the source of energy and prevention of water loss. It is said that there are four equal calcium potassium in a dub water, along with simple sugar or sugar, which can be easily absorbed and power.

Dab water contains plenty of sodium chloride and other nutrients needed for the body. There are plenty of potassium in it. When vomiting reduces the amount of potassium in human blood. Due to the shortage of water to fill the water. So extra water for hot, diarrhea, vomiting, drink water. The amount of water is about 94 percent. So to protect the beauty of the skin, the whole body vein helps in continuous blood circulation. Because, drinking more water helps kidney work, oxygen-rich blood supply increases in body, pure blood in every part of the skin, including skin. As a result, the whole body became refreshing and strong.

There is no fat or cholesterol in it. Due water is very beneficial for everyone, from growing children to old people, due to abundant minerals. Dab water is very useful to keep the youth alive. There is also a small amount of sugar. However, diabetic patients will be able to drink water under the control of diabetes. Kidney stones have been or dialysis, such patients will not eat this fruit. Because it contains high levels of potassium, which is harmful to kidney patients. But those who are healthy, the dub water for their kidneys is a blessing. Kidney body filtration device This body helps to find out the dirty and harmful parts of the body outside the body. This is not the result of any Vitamin A Still very important for the body. High dose of calcium in the water, which is strong in the bone. It provides skin, hair, nails and dental nutrition.

Dab water is used as an alternative to eating saline in different countries of the world including Bangladesh. Use of dub water for diarrhea or vomiting after drinking water can be used. But recently there is a question about this. Sport or hard work is sweating, and this sweat loses the body with water, sodium, potassium, magnesium and calcium. After diarrhea or vomiting, excessive water and salt from the body emerged. But if you drink water, then there is a debate about whether that deficiency will be met. The pediatrician says that the amount of sodium is much lower than the amount of potassium in the coconut water, at least 30 times less than the recommended food intake of the World Health Organization. And there is a great difference in the concentration of these two liquids. So it can not be complementary to each other.

There can be 200 to 1000 milliliters of water in a common tub. Its 95 percent water And sodium, potassium and other salt measurements are different from place to place. But generally one liter of water contains potassium 35 to 82 mmol, sodium 0.7 to 0.9 mmolol and sugar 1.2 to 2.8 millimol. And one liter saline is 20 mg of potassium, sodium 75 millimol and sugar 75 millimol.