【Day 7/30 Days】1 min PLANK Challenge with flower arrangement

in #cn6 years ago (edited)

上周由于实在太忙,1分钟平板挑战断掉了。这周继续进行,希望@yanyanbebe别把我拉到黑名单里去呀。一个星期没有锻炼,做的时候感觉不到肌肉紧绷的感觉了,这样似乎并不太有锻炼效果,所以还是要坚持下去。 平板支撑活动的规则帖,请参考帖子:"Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]

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顺便上一下昨天公司组织插花培训的照片,本来这应该是女同胞的福利,但是实在响应人数寥寥无几,于是被临时拉来凑数。体验了一下,还是挺好玩的。其实插花跟构图是一个道理,如何对不同的花卉进行排列组合,给人的审美感受都是不一样的。来看看我的作品吧。

首先是每人一捧花,一个带有花泥的花皿,分类排列好,方便拿取。

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开始插花。先插各色的玫瑰,玫瑰是焦点的花束。玫瑰最外侧的花瓣如果枯萎了,需剥掉。

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然后再插各式花草,与玫瑰进行搭配。老师特别教导插花时不能过密,并且要有层次感,给人高低错落的感觉。

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最后就是成品,我的作品的主题是万花丛中一点苞,那个绿色的花苞便是那点睛之笔。

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Posted from my blog with SteemPress : https://starrouge.000webhostapp.com/2018/12/%e3%80%90day-6-30-days%e3%80%911-min-plank-challenge-with-flower-arrangement

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歡迎回來了!
快要假期和過年,可不能再鬆懈啦!
加油
@teamcn-shop

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