20 minutes in a park

simpleslife (52)in #cn • last month

20分钟公园效应，每天与自然接触20分钟以上，例如公园，可以减轻压力，有利于身心健康。

20 minutes in a park: Spend 20 minutes in a park everyday,can reduce stress levels and benefit both physical and mental health.

last month in #cn by simpleslife (52)

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