Questions February: Chronotypes - How Your Sleep Cycle Determines Your Success

answerswithjoe (67)in #chronotypes • 4 years ago

Are you a morning person or a night person?

Sleep researcher Michael Breus has broken it down into 4 categories he calls "chronotypes" and which one you are affects a lot more than your sleep.

Go to thepowerofwhen.com to take the quiz and see what chronotype you are!

#sleepcycle #michaelbreus #answerswithjoe #steemstem

4 years ago in #chronotypes by answerswithjoe (67)

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