Live without Depression

We often get depressed due to depression.The effect of which is to work in our own lives.But some of the interesting things that we can do to remove this huge problem.

1. Food
   Cook yourself something different in times of sadness or go to unfamiliar food stores, try their specials items for you. Seeing good food gives you a lot of peace.

2. Change of Look
   If you are a boy or a girl, it does not come anywhere.Upset! Go to a nice salon and change your regular look! maybe it can change haircut, hair color or if you want to change clothes too. Prefer bright colors, favorite dresses too.

3. Travel
   Take yourself in a thrilling environment. Go around in a tough hostile environment, do some exciting things. See when you're excited about something funny, run away from the bad run! Love the hill If you have a chance to trekking, please come. There is a lot of places in our country, do not come too close to this beautiful country.

4. Crafting
   Spell some yourself! House sorting thing, poster, origami. You will see the pain much less. Make some things by buying nearby people without buying them from the outside. He will be very happy with whom you will, your depression will be far away.

5. Pictures
   Take or draw pictures, not that you have to be beautiful, but keep trying to make beautiful, depression will decrease. Color, coloring hands like young ones, see what strange fun works!

Statistics show that one of the main causes of suicide in the world is this depression. Remember, your life is very important. A wrong decision can make a whole family down the road. Good luck, keep others good.