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RE: Are you S.A.D.? #challenge30days (16/30) - blogging/meditatione

Great post and mostly true I think. I read a natural science abstract on eating meat and how it was determined that 20% cesarean was balanced, but it has been so long ago I couldn't find the evidence. LOL

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There is a lot of debate going on about meat, but i think that around 15-20% is balanced as well. Quality is key though.