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RE: One Meal A Day (Day 1, 6/3/2018)
Well done to you. I admire your decision to "fast", I have seen that this is a very good thing to do. I saw a man i think he called himself "Ra" but he was a doctor if a remember right, he was quite was spiritual minded, but he'd eat everything he needed too for the day in the morning. I remember he was in his 50's but looked super young and super fit, very athletic and in good shape i must say. It is something I want to try eventually but at the right time when I can fully focus on creating a long lasting routine.
Respect mathslover. Keep it going!! Keep posting on Steem also, you will soon find your feet and evolve here. Good luck and speak soon :)
I'll read up about what he does. Probably eating the only meal of the day in the morning instead of at night is a good idea. Might try it and see how it differs psychologically, since physically it is one portion every 24 hours either way.