Amazing Health Benefits Of Cardamom (Elaichi)

Cardamoms , popularly known as (choti elaichi ) in hindi . Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more. This spice helps the body eliminate waste through the kidneys.

1. Digestion

   Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas heartburn , loss of appetite, constipation, and much more.
   

2. Detoxify

   This spice helps the body eliminate waste through the kidneys .

3. Halitosis

   In india they chew cardamom after meals or whenever the need to freshen their breath .

4. Diuretic

     Part of the reason cardamom is such a good detoxifier is thanks to the diuretic properties. It helps clean out the urinary tract , bladder, and kidneys, removing waste , salt excess water, toxins and combating infections too.
   
   
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