Benefits of Corn Hair for Health

Corn is a plant that has long been popular in the community, which is widely used as an alternative source of carbohydrates in addition to rice and wheat. Not only in some areas of Indonesia, but corn has been used as the staple food for residents in some countries, such as Central and South America and some countries in the African continent.

Not only the fruit turns corn hair also has many benefits and benefits if processed and processed correctly, such as can treat diabetes, health care for kidney organs and hypertension.

Corn hair nutritional content, vitamins and natural substances such as proteins, carbohydrates, potassium minerals, vitamin K, vitamin C, and fiber.

How To Make Corn Hair Tea:

Fresh or dry corn hair
Water
Lemon fruit
Steps that need to be done:

1. Boil water
2. When it begins to boil, put corn hair into the water
3. Let it boil for a few minutes until the water turns brownish
4. Strain the corn stew.
5. You can add extract or lemon juice to tea to add flavor and aroma to this tea.

However, you need to pay attention to several things before consuming corn hair to avoid the side effects that can occur.

1. Consuming corn hair can lead to a reduction in potassium levels in the blood. This can cause skin problems and allergies.
2. For pregnant women, corn hair is basically safe when consumed, with the record is not consumed in excess. However, if consumed in excess, this can stimulate the uterus and can cause miscarriage.

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All photos taken by Xiaomi Redmi Note 4x

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