Numerology of Kismis

Nutrition and Health Benefits of Keymiss

Insomnia
Many do not sleep properly. Kismys are very useful for them. Because kishmis have a lot of iron which is especially beneficial for the treatment of people's insomnia. So start eating kismis from today, you will find many benefits.

Reduce acidity
If blood is high in acid, acidity or toxicity, it is said, acidosis. Acidosis (blood clotting) can cause arthritis, diarrhea, cardiovascular disease and cancer. Cholesterol helps in reducing blood acidity.

Benefits of digestive tract
Kismis protects against constipation. Playing regular kismism is good for digestion. It gives out the toxic substances from the gastrointestinal tract (ass to mouth).