Good evening wonderful Steemians,
Today I'm going to be talking about some health benefits of honey consumption...

WHAT IS HONEY

According to Wikipedia, Honey is a sweet, viscous food substance produced by bees and some related insects. Bees produce honey from the sugary secretions of plants or other insects through regurgitation, enzymatic activity, and water evaporation. Source

SOURCES OF HONEY

Generally, honey is classified by the floral source of the nectar from which it was made. Honeys can be from specific types of flower nectars or can be blended after collection. The pollen in honey is traceable to floral source and therefore region of origin.

BENEFITS

• Natural Cough Syrup
  Honey helps reduce or stop infestation & growth of bacteria on the respiratory airways

• Improves Digestion .

• Honey does the work of an Antibiotics:
  @ Anti-inflammatory
  @ Anti-fungal
  @ Anti Allergenic
  @ Anti Viral
  @ Anti Bacterial

• Does the activities of Amino acids and Minerals

• Boosts Immune System

• Reduces Rust of illness and disease

• Help to improve Wound Healing

• Honey consumption aids Weight loss

• Promotes Healthy glowing Skin

• It helps Boost Energy

• Serves as an anti aging

• It soothes sore throat

• Heals Peptic Ulcer

• Help increases the rate of Oxygen in the Blood

• It also serves as a mild management of Cancer

##These are the benefits of eating honey.....

You can check out my blog to read more....

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