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RE: PowerUP Fitness Challenge: Motivation Monday
Good post. I suffered a heart attack myself last year. I am in the midst of recovering, and find it so hard to find motivation with the medications draining most if not all of my available energy.
Medications can absolutely make it challenging on so many levels. And having adequate energy is huge in terms of health. But, even just a short daily walk is good for you. You should consider joining our Challenge, then you’ll have financial incentive and a team alongside of you. Check it out if you’re interested:
https://steemit.com/fitness/@coachjj/3dseum-power-up-fitness-challenge