Exhale

treaphort (52)in #breathe • 7 years ago

This is the first in a two-part series. . I betcha can't guess what the second part is!

Awareness of our breathing is one of the most valuable habits we can form for ourselves.

A nice good exhale will allow for built up stale air within our system to get flushed, allowing for toxins and stress to be released while providing space for new and fresh oxygen from the upcoming inhale.

All The Love!
@treaphort

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#exhale #inhale #presence #awareness #release #steepshot

7 years ago in #breathe by treaphort (52)

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wolfnworbeikood (67) 7 years ago

LOVEEE...!

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cjzachary (44) 7 years ago

Inhale. 😉

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archaimusic (56) 7 years ago

Cmoon, when't the next part?!?! I feel like I need some air :D

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treaphort (52) 7 years ago

Hahaha... patience, relax and rest in the stillness between breaths :-p the next one will come soon enough!

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archaimusic (56) 7 years ago

hahah good good :P

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treaphort (52) 7 years ago

https://steemit.com/breathe/@treaphort/20180302t145522266z-post ...

...and continue

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