The amazing "5 Second Rule" by Mel Robbins قاعدة ال 5 ثواني - كتاب لـ Mel Robbins
Five Second Rule… never wait for your mind to talk you out of any brilliant idea…
This book has changed many lives, and more to come I hope. This book is the sole reason why i have started this whole “My dirty high heels” blog… . I was sceptical about it I have to tell you, but I decided that I have to do it anyway… I can either touch your precious lives or you would simply think “…well i know this, lets move on”.
The thing is, when we come across a brilliant idea, most of the time we simply dismiss it, either because we think it has already been done, or maybe it is not that good enough. But the thing is, new or reinvented ideas will always touch someone’s life, you have to live up to that.
I have moved to this part of the world for a good reason, and this reason is to realise the power of media…. the good kind of it! If you can live your whole life just to affect one person’s life that’s more than enough. Imagine what you can do when you have the whole world at the tip of your tiny fingers?
The author had this idea when she had trouble waking up in the morning, she was jobless and did not see the point of waking up when the alarm went off, though she had a husband and kids, but for some reason, she thought “… 5 4 3 2 1 … get out of bed” and started her day… as silly as it was, she went through her normal boring day, and one thing led to the other…
You should do the same, NOW!
Our brains have the tendency of talking us out of any good idea, because for some reason, we forget that we are vibrant souls before being humans, and the brain puts logic into our daily activities.
Your brain has the power to tell you you are not enough, but the truth is that you are more than enough. You are more than what you see or feel….oh god, the feelings are the worst!
Copying this from the author herself… every good idea start with the words “I should”… I should start my own business, I should work out, I should ask for a raise… and your brain simply tries to talk you out of trouble… yes, trouble, the brain does not want your physical body and brain to go through trouble, it wants you to experience the comfort of a human life, the lazy type. Do NOT give in to that stupid idea, life has much more to offer and you -as a vibrant soul- have all the right to live up to the real life you deserve.
Think about it, what do you have to lose? absolutely nothing!
The first idea that comes to your mind, 5 4 3 2 1 …. do it!
Let me know what you have in mind!
I liked you voice but did not understand a thing. 😀 Yes, I do not know arabic.
I do not know what is this book about. But I have an opinion about what we think and why we think so. My opinion is based on many other books I have read.
Imagine that you was sent here with some kind of mission. Your Soul choose this time, this place and your parents to guide you. The only way how you can communicate with each other is your thoughts, dreams and visions. And then is your body and Ego who is in charge of it. Ego does not want to work or change anything but wants to be rich and happy.
The problem here is with the part to be rich and happy that is connected to the work and change. If you want to get were you have not been then you have to do the things you have not done or you have to change and work. And to be happy - you have to do what you like. Because it is the only motivation that can run forever and fuel the hard work.
Your Soul knows it and sends you signals with some visions, dreams or ideas. If you do not pick up those ideas and do not start to work on the ones you liked, then you do not change, if you do not change, then you do not get where you want to be.
That's my short version on why it is important to act on your crazy ideas.
Loved the feedback :) thanks for taking the time to watch the video even though you do not speak arabic :) but I tried to explain the main idea of it in the text, hope that helped :)
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