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RE: Intermittent Fasting Is Awesome.
Na man, you’ll get use to it after a while... try OMAD, one meal a day...(actually eat one time a day and fill up your belly) hahaha
Na man, you’ll get use to it after a while... try OMAD, one meal a day...(actually eat one time a day and fill up your belly) hahaha
Omad sounds like too much for me. I might do the 4 hour eventually though. Which one do you do?
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I just switch it up every other day or week, keep the body guessing lol
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Crazy vegas people
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