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RE: Intermittent Fasting Is Awesome.
I’ve been on it like 7 years and it changed my life lol
Try the 4 hour window or OMAD and you’ll see crazy changes in a month 😀
Posted using Partiko iOS
I’ve been on it like 7 years and it changed my life lol
Try the 4 hour window or OMAD and you’ll see crazy changes in a month 😀
Posted using Partiko iOS
4 hour sounds too crazy haha
Posted using Partiko Android
Na man, you’ll get use to it after a while... try OMAD, one meal a day...(actually eat one time a day and fill up your belly) hahaha
Omad sounds like too much for me. I might do the 4 hour eventually though. Which one do you do?
Posted using Partiko Android
I just switch it up every other day or week, keep the body guessing lol
Posted using Partiko iOS
Crazy vegas people
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