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RE: That Little Voice in Your Head
Ego is good!
just like the balance that makes up the core of yoga, ego is what balances out the extreme values of consiousness.. without ego u will become a victim no matter who you surround yourself with, it's that feeling inside you that makes you appreciate your value and lift you highly in self reflection, gives you the confidence and the drive to face whatever is there in life that puts you down.
The secret i think lies in your ability to control the ego and make it an added value instead of an instrument of destruction.
It’s useful. It’s an operating tool. Not sure I’d call it good or bad, but it certainly ever present. For me, Discernment is the key so we can notice when we are operating from ego or from dharma.