Trust in yourself is a personal journey.

We will all take different paths, but in the end, We will be on the same street and we will do it together.

The word "trust" comes from the Latin "confidere".

It means "with faith.

" With faith and an aptitude in someone else or in oneself.

There is no right way to build trust because the right thing is subjective.

We are all on different paths.

These tips are universal.

It will help them take the first step.

First advice.

Trust is like a mental muscle.

We are all born with muscles, but not all exercise.

To strengthen the muscles, you have to exercise.

These are my tips to exercise them.

Have positive thoughts in a conscious way.

Especially when they are sad.

Take a deep breath and remember that life is too short and we must make the most of it.

Listen to music that will lift your spirit.

It is proven that a good rhythm helps people.

It is known that music and sound help plants grow.

That says a lot.

It is a healthy habit to maintain the mental muscle.

But do not exaggerate.

Be moderate.

Balance is key.

It is good to remember from time to time the virtuous and incredible that we are, but we must leave room to grow and improve.

That is, we can all change and evolve for the better.

Find your qualities.

Instead of concentrating on the negative, which I know is difficult, Concentrate on the positive.

And it does not have to be something physical.

Maybe you're amazing in the Mario Kart or you are a brilliant pianist or a fabulous painter, singer, you have good grades.

Nobody is perfect in everything.

We are all made to be perfectly imperfect.

Like this crystal.

It is not cut like a perfect diamond, but it is beautiful in its own way.

There is no other crystal like this, and like you, It has many facets.

And you will discover more facets as time goes by.

And if you think you have no qualities, just ask yourself, why am I good? Everyone is good at something.

And if you do not know what, take this opportunity and find out.

Sign up for cooking classes, painting, Learn to sing, practice some sport.

Choose a passion and feed it.

It will increase your self-love.

It will give you something to do and what to strive for.

Have friends The road to self-confidence is not lonely.

Essentially we are all on the same path.

Find someone to trust and share your insecurities.

It feels good to unload and take a weight off.

And if you feel you do not have anyone, connect to the Internet.

That's the good thing about the digital world.

There are forums or support groups for everything.

You can be yourself there and share your ideas, feelings, insecurities, without being judged, and the best, is that nobody knows who you are.

I know it's difficult, especially with all websites and apps, and it's so easy to find a picture or a video that will make you feel insecure, but you should not obsess over the "I can not" and focus on the "what can I do".

What can I do to improve? Everyone will take different paths.

It can be exercising, going back to school, paint your hair, break with negative friends.

As long as you do not hurt physically or mentally to someone you love, there is no wrong way to happiness.

My last advice, share your wisdom and gifts with others.

Being a teacher, mentor, caring for others, It is the best gift you can give to others and yourself.

Not only will the other person feel better, but so will you.

Loving others will inspire you to love yourself.

This trip will not be easy.

There will be times when you will want to lower your arms, you will feel lost.

You can not continue on this path and you must remember that if you want to build trust in yourself, You must be positive, that is the key.

I really like this quote: "Be like a proton, always positive.

" A positive mind will open more doors.

Do not follow a single path.

Take all the necessary until you reach your destination.

And when you find the trust, enjoy it, taste it.

And when you're sad, let that feeling enter your mind.

And do not forget that this is an attitude that you can control.

All are perfectly imperfect.

Definitely, this makes them special.

Good luck.

Happy Steeming :)

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