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RE: The last three months have been unhealthy...
I'm mad for meal prep. I'll take a photo of my freezer when I get home. I just haven't been eating it!
Today I've got a combination of chicken, brown rice and veggies, at about 350grams total for lunch. Ive had a banana so far this morning.
Not sure for dinner yet tonight, but it wont be as bad as last night... one and a half pizzas... I can put food away like no ones business!