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RE: day five of quitting smoking, Day 5 is the best. my none smoking journey
Great job...ive quit a few times before for a few years at a time. The 2nd and 3rd weeks are probably the toughest in my opinion but if you really want to quit you'll find the right mindset to do so.
Definitely a good idea to switch to more fruits and veggies but be prepaired to eat more of them to make up for the calories.
A gym membership might be in your future as well! =)
Following you!
thanks for the vote of confidence.
I don't drink alcohol any more 12 years sober but when I last quit I was a heavy drinker too, and I caved a soon as I hit the bottle.
I should be fine now that I have a plan to spend the money on the kids and to give myself a little bit of presure I have told the kids im taking out in the holidays so there is no going back.
thanks for dropping buy.
:)