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Hi framelalife! Thank you so much for the upvote and reply! It is beyond appreciated! I teach many forms of self-defense. I am 36 years old and it is my passion to help others. I teach Muay Thai, Jiu-Jitsu, Wrestling, Meditation and Strength Training. Mind over matter. My training is very unique and intense. I train clients very uniquely. Ex. 40 lb workout vest on with inclined runs, 40 lb workout vest on push ups till failure, 40 lb workout vest on squats till failure, 40 lb workout vest on dips till failure. 40 lb workout vest on horse stance and planks till failure. I am following you framelalife! Please keep in touch! Wishing you the best of health and happiness! :)

Nice, looks like you are well rounded. Can't wait to see your content. I'm following you too.