Oh, so just upvote with my upvotes that are worth zero. How many times do I have to click the button to not have to deal with bs?

No. The goal is to upvote less - until you have earned more STEEM Power/Mvests, which will allow more bandwidth use.

Voting frequency and posting size/frequency use bandwidth. The amount you can use depends on how many vests/power you have. It's essentially spam protection. But it's a little off right now because of the recent rapid price decline. Just slow down your pace of voting/posting and you should be fine until you earn more SP.

YouTube videos will use more bandwidth than text and a photo.

P.S. - Berwick is still a clown.