Benefits of ghee eating

 Although oil is good to massage but ghee is best for eating. For this reason, maybe the birth of ancient literature is' if you make a loan 'but eat ghee'. Not only in this sub-continent, Ghee has been spreading all over the world. Perhaps the proverb has changed, 'Buy Ghee with the credit card if necessary!' Why Gheer so much? Benefits or what? Ghee better than butter?
Well, it is now possible to be sprayed with ghee in the West as well. One such institution, 'Four Moon Spa' in California, USA. They have different activities to be happy and good. This organization said. Amy Chadwick described the various beneficial aspects of ghee in a recent report published on the health website. Inflammatory: Healthy and regulated dietary health needs healthy fats. Omega 3 and omega-six fat fat or fat, made from grass fed by grass. The small and medium chain's fat helps to soften the level of inflammation. Because this fat is rapidly broken and digested easily. As  a result, digestion plays an important role in maintaining normal  functioning of the globular and cellular cells. Reduces allergies: It is  ideal for lactose intolerant or milk and dairy products that can be  found in the stomach. Chadwick  said, "Ghee is made by heating the butter at a temperature of 100  degrees, so that all these ingredients are stored in the container, only  the fat content remains. And  this part of the lump is responsible for the stomach disorder. "" In  the neck, 'cassine' and 'lactose', many of which are difficult to  digest, allergy occurs. Ghee by removing these ingredients from the butter, fat and nutrients can be found without side effects possible. But  you have to be sure that your ghee is tolerated before. "-Blane  Chadwick. Vitamin source: According to the expert," naturally there are  plenty of vitamins A, Lyneolike acid and mutual acid. Vitamin 'A' is extremely beneficial for eyesight, disease prevention, genital herpes etc. Vitamin 'K', 'E' and 'Bee Tilwell' have a small amount of ghee. Vitamin 'A' and 'K' ghee soluble in fat. As a result, playing with fatty foods is better absorbed in the body. Anti-oxidant components: Anti-oxidants to protect against the 'oxidative' damage to the cells. The oxygen dissipation of the cells through the chemical reactions of the substance is 'oxidative' damage. If  the sugar is high in the body, when the metabolic pressure is high, if  the cell's mitochondria does not work well and insulin irregularities,  then this is a problem. Additional oxidative damage can cause cancer and respiratory problems. And  there is some contribution to reduce the risk of this problem. Ghee.  Bari formation: "Ghee Vitamin 'with calcium maintains bone health and  structure. "Vitamin  K" is used to maintain healthy insulin and sugar levels, said Chadwick.  In an interview published on the website of Melinda Hemellergen,  Nutritionist, "Organic Nutrition Registered Nutritionist and Food Sleep  Radio Organic," in the United States, said, "100% of gram ghee To match the CLA (Conjugated Lineolech Acid) and the fat High quality Omega three fatty acids. " Chadwick  said, "Studies have shown that conjugated lineoleclic acid reduces the  adipes' fat 'tissue' in the body of both humans and animals, helps in  the formation of bone health, helps digestion, reduces the risk of colon  cancer. So it is ideal to add ghee to butter in food. "

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