Benefits of onion (pickled)
In my post times I will share some of the benefits contained in the onion (pickled)
Apparently pickled onions have a function to cure stomach upsets while killing the bacteria contained in the stomach. Onions are mixed and soaked in vinegar has anti-microbial properties so it is very good to make food more durable.
The content of vinegar in this pickle will inhibit the healing of E coli bacteria, staphylococcus and also pseudomonas in food and also stomach. While the potassium contained in the pickle will reduce cramps, start the process of metabolism as well as regulate the water content in the body.
Scientists also say that red onion or a kind of pickle is very good in komsusikan to lose weight kususnya because the acid taste due to pickles contain low calories although there are several benefits of calories for the human body.
While the sweet pickle will have higher calories than acid pickles because added sugar during the manufacturing process. Pickles are a source of iron, calcium, manganese, potassium, fiber and also have several types of vitamins, such as vitamin A and vitamin K.
Pickles can also lower cholesterol, reduce inflammation, detect the body, prevent cancer and overcome asthma.
On onions or pickles also contain nutritious sulfur to detoxify the body. Also content bermafaat vitamin C is also useful for cleaning the blood, eliminating lead, arsenic and cadmium in the body.