how to keep skin care in pregnancy
Hello friends, I have a very important information in the service of all of you, today we will tell you how to take care of skin in pregnancy, most women's skin becomes more smooth, shiny and clear than before, but some women get pregnant Soon after, many skin problems arise. Their skin becomes oily or flabby. In such condition, the skin becomes smooth, moisture and freshness, it becomes necessary to remedy it. Take care of your skin after sleeping in the night and before sleeping in the morning.
1- Clean the face thoroughly every night, so that there will be no mark of make-up, scum, dust etc.
2- Dissolve before doing make-up in the morning, so that your skin remains fresh, clean and sticky.
3- Use moisturizer to prevent skin stupidity in pregnancy and keep it moist and smooth. This will not cause wrinkles on your skin and it will look young. It is true that you can not increase the moisture of your skin, but you can maintain its natural moisture.
4- Choose cosmetics according to your skin and if necessary, change them according to your skin during pregnancy. It is important to keep in mind that during the entire nine months of pregnancy, your skin does not remain the same, so you should also change your cream according to the change in it.
5- Take care of your catering and skin care to avoid shrimps during pregnancy. Laser treatment and galvanic treatments are available for permanent fixation of ions. Use a good herbal depipment cream regularly.
6- A spoonful of water dissolves in the water by mixing roasted juice (a type of medicine), a spoonful of honey, a spoonful maltani clay and a pinch of camphor on the face.
7- Pregnant women have many ups and downs in the hormones that make their skin sensitive. As a result, the risk of black and pigmentation increases on their skin.
8- Some women, especially those who live in cold places, become more hormone in pregnancy, temporarily stains in the feet or the color of the skin gets damaged. Usually it is cured after childbirth.
Many skin problems in pregnancy arise because of poor diet and not proper care. During pregnancy, adequate fresh fruits, vegetables, whole grains, vegetable oils, beans, pulses, eggs, milk, paneer, fish etc. should be included in the meal. Fibrous substances detoxify the toxins from inside your body, causing the color of your skin to become clear. Drink at least 6-7 glasses of water a day. This also cleanses the skin color.
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