Isitsha

ukudla kwansuku zonke kusukela abantu njalo wenze ekudleni, kuhlanganise ushukela. Ushukela ukusetshenziswa kuholele emzimbeni womuntu lapho nezindlela ingozi lokuvikela. Lokhu time'd uthanda ukwethula imiphumela kungenzeka ngenxa ukusetshenziswa ushukela.

Isikhumba is ukuguga amaprotheni kuyashesha futhi cross-esisheshayo emzimbeni womuntu ngoba ezomile isikhumba, Imibimbi kungenzeka. Ngakwelinye ihlangothi, imishini emisha kagesi ngoba uveza isizathu ngaphezulu ezinhle isikhumba ukuguga kwesikhumba.
High isikhumba ukuvuvukala isikhumba somzimba ukuvuvukala livelile. 0 induna, Ukuba mayelana izimbangela ezibalulekile. Ezinye izifo, ezifana imfiva amaphesenti zizivikele arthritics kokugqashuka izifo.
Yinhliziyo kwenzekile ekhulwini lama-20 ngenxa yokuhlupheka izilwane kunabantu kancane, kodwa lokhu kwashintsha ngo-khulu lama-21. Ngokocwaningo olwenziwa, inhliziyo ဒုက္ခပေးတဲ့ anda cholesterol ngaphezulu. Isitsha izindonga zivame ubhujiswe.
Ushukela ngeke kusaba khona izifundo ukuzinza ingabagulisa ukucindezeleka. BDNF hormone, kwehle okwengeziwe udangele ကျဆင်းစေတဲ့. ဥ့ kokugqashuka wenziwa eside. Ngaphezu kwalokho, ukuthuthukisa umuzwa bekulokhu ukukhathazeka kabanzi mayelana nesikhathi.