Pomegranate

In the past, pomegranate has become one of the ingredients in the Ayurvedic method - medical science has its roots in Hinduism. Pomegranate fruit is a fruit that contains high levels of nutrients and has many health benefits. Studies have shown that fruits can help reduce plaque buildup in the arteries and lower blood pressure. Another study suggested that pomegranate juice could help in the treatment of prostate cancer, diabetes, arthritis, and erectile dysfunction.

Experts believe the benefits of pomegranate are due to the power of polyphenols (polyphenols are micronutrients that are present in our daily diet, helping to prevent degenerative diseases, especially cancer, diseases. cardiovascular) including anthocyanins (found in foods blue, purple, red sam) and tannins (also found in wine and tea).