The past day has passed and it is finished, no more we analyze it and repeat its history, because we do not get any benefit from it.

The catastrophe for us if we are not able to interact with the present, then we have wasted a beautiful palace, we just lamented the destroyed buildings.

The episode of the past tragedy has now ended, sorrow will not be able to fix it, apathy and melancholy can not produce something right, depression will never be able to support the past into our lives now, since the beginning is already there and every human child must face it.

Then How To Handle Unpleasant Past Memories That?

First, it must be able to adapt. We must look at the past is an integral part of our lives and we become what we are now because it is also a part of the past. We must change our view and perception of the past as something that has already happened and is done.

Second, think positive. One of the things that need to be done for positive thinking is to learn and to try. Learning to think positive is not easy, it takes effort because we are more negative thinking. After learning, then the pattern is also harusahap. Always try to take something positive from everything is a good way to strengthen the mind because there will always be a positive meaning in every event.

Third, have a strong and clear purpose in life. If you want to succeed and forget the past, prepare a prime mental attitude if you do not want to see again the light of the past, because in fact the past is on the darkest side in the recesses of the heart. Therefore close our dark past doors, do not let the shadows of the past nightmares pairs of contemporary life, do not let our minds be overpowered by the shadows of the bitter memories of the past that will never be successful again. Save us from the haunting shadows of the past.

Fourth, continue. We live for this time, many people are having a bad past and can have a bright future today. That's because they are able to review the past is the thing that has happened and become a whip for a better life today. We are young and the journey of life is still long. Right now, the choice is in our hands, whether to continue fighting for the past that has passed or thinking about the present (here and now) to become a better person in the future.

Fifth, do not continue. If the past is only a painful memory, do not carry around and continue.