GET IN SHAPE CHALLENGE 💦💪 Today started our very first challenge of the year! ...

in #appics5 years ago

... This time it’s a very special one because we collaborated with another awesome Steem project - Actifit!

Head over to the @appics channel to find out more about the contest!

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For me, sports has always been about having the right mindset. My mind is my strongest muscle and my body is capable of bigger things than I can imagine!!!

This was my first kickboxing class and it was tough! My respect for fighters has never been bigger, not because of their skills, because of their endurance physically and mentally! You will reach your limits but in order to grow you just have to keep fighting and block out the voice inside your head which is trying to bring you down. Everyone of you is made for success! You can do everything you set your mind to! Always remember that!

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That’s the spirit!! 💪🏼🔥🔥

Time for beast mode 😎

💪🏼🙌🏼💯

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Nice! 💪 Check die letzten posts auf dem @appics Account

Ok, there's just no way I can pass on being part of this challenge. Will read up on it and wish everyone else participating good luck!

Awesome! Looking forward to your entries 💪

Oh Wow!!! You girls are in such fantastic shape, looking great @soldier , YOU GO GIRL!!!

Thanks 💛

I wish I could participate in this challenge but I don't want to.

(Friends quote :P)

GL to everyone who cares about their health xD

You should too! It’s your temple for this lifetime and your body deserves to be treated right :)

Go girl... 😀👍💪👊

Highly rEsteemed!

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I changed my diet the last two weeks, already feeling the results, are preparing for consistent workout.

other then that: https://www.lassecash.com/hex/@lasseehlers/programmed-to-pump