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RE: at the end of each CrossFit class we do a little strength challenge , and in this ...
If burning calories is gonna be as easy as this then all of us will be in good shape like you. Not as hard compared to energy-draining push-ups.
Burning calories is always easy, all you have to do is move. But don’t let looks deceive you this was by no means easy. Why don’t you try this for 4 minutes and see for yourself 😜. Pushups are a totally different exercise...