today I worked out for 45 minutes. I did not have much time to spend, but I wanted ...

in #appics5 years ago

... to make sure I stay dedicated to the #getinshapechallenge being hosted by @appics and @actifit.appics even if you don’t have a lot of time, you should try to get just a quick workout in. here is a video of me doing hanging leg raises

videos/74a6ee31f26bea795081e045da7bc29d-00001.png

Powered by APPICS - visit us at appics.com

Sort:  

I have discovered that doing those leg raises are a whole lot harder than they look! 😅 Well done!

Much harder than it looks for sure. Thank you!

According to the Bible, Is the Bible final and complete? How does it support science? (Part 3 of 4)

(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)



Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #SteemPower. It's our little way to Thank you, our beloved friend.
Check our Discord Chat
Join our Official Community: https://beta.steemit.com/trending/hive-182074