Almond Health Quality
There is much quality of almond
Reducing the risk of heart attack: One study found that playing five times a week of nut reduces the risk of 50 percent heart attack. This study is conducted by the Lima Linda School of Public Health.
Reduces harmful cholesterol: Almond nut plays an effective role in controlling blood cholesterol levels. Almond removes harmful cholesterol or LDL lipoprotein This particular cholesterol is responsible for cardiovascular disease. Every day you can keep almonds in the diet.
3.Spiritually, Almond nut nutrients contain elements that help to increase intelligence.
To avoid this diseases, much almond should be eaten.
yes
yes brother, but very much is harmful to us
How can I found it?
give the search
thanks for sharing
welcome brother
it's an amazing healthy food. keep voting work as a team...
avoid this it harmful our body
rafid why you will avoid it
its harmfull
limited is not harmful
yes limited
yes
why limited
almond its very healthy
yes, shajj.you are right.
Alond have multi behank you for sharing.nifits t