My Actifit Report Card: January 17 2020

in #actifit • 5 years ago

Very similar count and day in general to yesterday.

Absolutely crashed out when I got home and was sleeping by about 8:30pm all the way through to 6am. Certainly means that I’m feeling much better today and given that one of my aims in being more active was to get a better nights sleep I’m happy that I am already seeing an improvement in that regards. The aim now is to make those good nights sleep more consistent.

Weather is looking dry and sunny this weekend albeit a little cold but it’s a great chance to get out and do some more exercise

10504
Cycling,Walking
Height
185 cm
Weight
74.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#Palnet #neoxian #cycling #sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congratulations @workingdad! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You published more than 10 posts. Your next target is to reach 20 posts.

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 49.75 AFIT tokens for your effort in reaching 10504 activity, as well as your user rank and report quality!
      You also received an 0.60% upvote via @actifit account.
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