My Actifit Report Card and ulog: April 6 2019
Spent two hours in the early afternoon volunteering at a food bank, sorting out undesirable foods (fruits and vegetables) from markets, supermarkets and wholesalers. Most of these items end up going to homeless charities or hostels. It was great volunteering there and I will be helping out more often in the future.
However, how did my runs go. Well, I should have been in the mood to do at least a 5k run, but pulled up over 1k short as I just didn't feel it. It was a good one to get out and exercise as I haven't been doing much exercise all week!
Next would be better.
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Yes it's just finding the energy after a long week at work. Still finding that routine. Need to sleep earlier and eat better, so my body feels fresh in the morning and wants to go out for a run!
Thanks for your comment @rmsbodybuilding
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Hi @travelling-two; just discovered you in the TravelFeed Discord and came to check you out.
Saw you’re in Acton; I’m currently travelling but when I’m not I’m SheBu based, just up the road. Small world!
Great too that you’re volunteering at the food bank; might be something I look into when I get back around July. Inspirational stuff in any case, well done and keep it up
Posted using Partiko iOS