My Actifit Report Card: February 19 2020

the.melvo (51)in #actifit • 5 years ago

Hello my friends!!!

Today another great day... a little bit tired due today was my last plant to visit at my work hahahaha is almost all day walking...

Anyways it was a good walk and I finish my day with a good workout... look my cals burned

I feel great due I can increase the weight in my RIR for calf to 390 pounds!!!

💪🏽💪🏽

Thanks for read my post and remember

KEEEEEP AAAAACTIVEEEEE 🗣🗣🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #legday #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life

10380

Daily Activity,Gym,Moving Around Office,Walking,Weight Lifting

#Cardio #business #fit #fitness #gym #leg #calf #quadriceps #cardio #walk #lower #sportstalk

5 years ago in #actifit by the.melvo (51)

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elizabethbit (78) 5 years ago

Good job with your 10380 @actifit steps! Awesome day! Thanks for sharing and have a wonderful evening!

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the.melvo (51) 5 years ago

Thanks for the cheers I will try to keep up :)

Posted using Partiko iOS

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 59.0075 AFIT tokens for your effort in reaching 10380 activity, as well as your user rank and report quality!
You also received an 0.72% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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