My Actifit Report Card: March 27 2019steemCreated with Sketch.

in #actifit6 years ago

Its been a few days since my last post. My spiritual walking experience has been adventurous. I took a two and a half mile walk after my four mile morning run. During the run, a podcast I listened to suggested doing a spirit walk to take in the environment and feel present and alive. It was amazing. Almost like a Zen walk for me.

23736
Daily Activity, Walking
Height
5.75 ft
Weight
175 lb
Body Fat
%
Waist
33 in
Thighs
in
Chest
in

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