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RE: ✴️ ACTIFIT: WHY I USUALLY DON’T DO CARDIO! 🤷🏼‍♂️

in #actifit • 6 years ago

Just got home from a full body workout

I am trying a new thing where I do around 75% my max weight at around 75% the number of max sets but everyday so that I have more overall volume

6 years ago in #actifit by
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     6 years ago 

    That does work, let’s get those Gainz 😀

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