My Actifit Report Card: September 29 2024..... Sunday Funday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Sunday 😊 and a very warm welcome to my report. It's a day of gratitude and am feeling quite blessed 💯, things could be worse but they certainly aren't.
Let's quickly proceed to breakdown this last Sunday of September. You definitely know the drill, come on 💨.
So I began my day with a little bit of stretching then I was out for a walk, actually getting groceries, short but nice walk
It was quite chilly and cloudy ☁️ as I made my way. The temps have dipped a little, winter is definitely on its way.
Later I was back indoors handling the usual house chores. Then settled down to some you tube videos and trending stories. A little bit of EPL games here and there😹.
My final walk was the slow paced sunset 🌄 walk around the neighborhood ending up at the park 🌲.
Lebanon still trending as multiple airstrikes were carried out on Dahiyeh surburb in the south of Beirut🙀.
At least 133 people were killed and many injured in the Israeli airstrikes across Lebanon this Sunday😿.
Close to a million people are on the move fleeing into Syria as they fear an Israeli ground incursion.
Israeli military says 20 Hezbollah leaders were killed alongside Hassan Nasrallah in the Friday attacks🙀.
The body of Nasrallah has been recovered from the rubble, Monday starts five days of mourning, no word yet on his funeral.
Meanwhile, the French foreign minister has arrived in Beirut, probably for diplomatic efforts to stop escalation.
In Gaza, another bloody day as 28 Palestinians killed in Israeli airstrikes today😿.
More Israeli airstrikes, this time in Yemen. Israel hit two power plants and fuel depot in the port city of Hodeidah🙀. Yesterday the houthis had tried to hit Tel Aviv with a long range missile that was intercepted by the defence system.
Four people reported dead and a huge fire🔥 around the fuel depot.
Let's go to Europe, political shenanigans 😹 in Austria. The far right party is on course to win the general polls for the first time since world war two🙀.
Protesters rallied in Vienna following that far right win. That party will have to form a coalition with other parties to form a government but they would be in charge🙀.
Germany has introduced border controls to try and stem illegal migration into its territory.
Across the pond, Mexican president, AMLO, is leaving office the highest ever approval ratings🎉🎊.
His programs/projects have lifted at least 8 million people out of poverty. Let's see if his predecessor can match that😹.
Finally, in crazy weather, Nepal trending as two days of relentless monsoon rain 🌧️ has caused severe flooding, damage and death of 150 people😿.
Schools have been closed as the floods and landslides bring the country to a near standstill🙀.Rescue is underway but remember to keep that country in your prayers.
All's well that ends well 💯.
So that's it from me today, see you again tomorrow on an awesome Monday. Until then stay safe, take care and cheerio❤️. Hakuna Matata 😻💯

Some pictures from the neighbourhood 🌲🍃🌄🌳🌿🌞☁️🏡

Some Fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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